The importance of finding the right therapist.

Updated: Feb 12, 2020

As it is World Mental Health Day, today may be the day that you start to think about reaching out to find someone to talk to about your mental health. So I want to talk about why it is so important to find the right therapist for YOU to get the most out of going to counselling.

Finding a therapist can seem like a never ending task these days. Where do you start? What do you look for? How do you know they are qualified? What if I don't get on with them? So many questions, so I shall put together a few things that over the years of being in private practice seem to be the most important aspects of finding the right counsellor to work with.