Your Space.

Your Time.

Socially distanced, face to face counselling and online (zoom) sessions available.

Please contact me for further details.

I need to talk....and for someone to really listen....

  • Do you feel you need a safe space to talk privately about your feelings without the fear of judgement?

  • Do you want to gain a deeper understanding of your self and your emotions?

  • Maybe work is getting you down and feel like something needs to change in your life?

  • Are you feeling stressed, depressed, anxious or not listened to?

  • Do you feel you lack in confidence because of low self-esteem?

  • Do you no longer feel "important" and feel frustrated?

  • Do you feel that you are "letting people down"or feel that you are being taken advantage of in certain situations?

  • Is sleep being affected due to constant worry or dread and overthinking?

  • Or perhaps you are suffering in silence due to loss, trauma or relationship problems?

  • Maybe you get angry and want to look at what triggers you?

  • Have you lost yourself along life's path and want to reconnect with who you know you really are?

  • Are you on the Autistic Spectrum or have Aspergers and want to connect with somebody who will understand you?

  • Or is there something else on your mind that you want to address?

 

Now imagine...

 

  • How would it feel like to take back control of your life?

  • What would a stress-free day look and feel like to you?

  • What could you achieve with better self confidence and higher self esteem?

  • How would a better work-life balance help in your relationships, both personal and professionally?

  • Being able to say "No" with less people pleasing and without the guilt.

  • Investing time in your own personal development to help you to get the most out of your life?

  • Getting a better nights sleep.

  • Feeling valued by yourself and by others.

  • Having the confidential space to work through personal and emotional issues that may be getting in your way or holding you back.

  • Feeling calmer and less anxious.

  • Having healthier boundaries with yourself and others and feeling more assertive.

  • Imagine feeling EMPOWERED and more like the real you?

Quintessence Counselling can be there with you to work through whatever is on your mind,

to help you start living the life that you deserve.

About Kat Quinn

Bsc. (Hons) Psych, Fd. Couns. MNCS (accred.)

Hi, my name is Kat and I am a qualified and experienced Person Centred Counsellor working from my private practice in Tardebigge Court, Redditch, Worcestershire.

There are many unique reasons that someone like yourself is seeking counselling. Sometimes we simply cannot hear our own voice within the noise of our lives. I frequently see clients that feel pushed and pulled in all directions and this can "off-center" our unique individuality.

I invite you to a safe, confidential environment for you to explore and make sense of your feelings which in turn can help change the way they react to your emotions. Through our work together building a trusting and honest relationship, you are free to grow and be who you truly are without judgement. This can help you understand yourself on a much deeper level, opening up a wider perspective on your life- past, present and future and create a better relationship with yourself and others.

You can read more about me and what past clients have to say here.

Some interesting topics on the Blog...

Would you like to book a session?

 

**Please be sure to visit the FAQ section (fees, confidentiality etc) before contacting me as you may find the answer you are looking for there.**

 

If you would like to book an appointment at Quintessence Counselling please do not hesitate to contact via email, text or the contact form below and I will get back to you as soon as possible.

**Please note that I do not offer telephone counselling or consultations over the phone.**

Before communicating via this website (contact form) and or by any other means (eg. email or mobile phone), please view the Quintessence Counselling Privacy Policy.

Tardebigge Court, Hewell Lane, Redditch B97 6QW, UK

Where is

Quintessence Counselling?

Directions to Tardebigge Court by car, bus and train can be found here

 

*FREE PARKING AVAILABLE*

Postcode: B97 6QW

Quintessence Counselling is located at Tardebigge Court (near Bromsgrove) which is easily accessible from both the M5 and M42, Birmingham, Warwickshire and West Midlands.

 

Surrounding areas which Quintessence Counselling covers are Brockhill, Alvechurch, Barnt Green, Aston Fields, Catshill, Finstall, Burcot, Studley, Alcester, Batchley, Tutnall, Lickey End, Sidemoor, Foxlydiate, Enfield, Webheath, Headless Cross, Southcrest, Woodrow, Walkwood, Crabbs Cross, Withybed Green, Blackwell, Marlbrook, Bournheath, and Stoke Prior.

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Contact

Text: 07599 786118

Address

Tardebigge Court, Hewell Lane, Redditch, B97 6QW, UK

©2018 by Quintessence Counselling | Kat Quinn Bsc. (Hons.) Psych. Fd. Couns. MNCS (accred.)

All text and other content on this website/blog are property of  Kat Quinn, unless noted otherwise. Please do not use, reprint, or publish without written consent.