I need to talk....and for someone to really hear me....
Do you feel you need a safe space to talk privately about your feelings without the fear of judgement?
Do you want to gain a deeper understanding of your self and your emotions?
Are you feeling stressed, depressed, anxious or not listened to?
Do you feel you lack in confidence because of low self-esteem?
Or perhaps you are suffering in silence due to loss, trauma or relationship problems?
Maybe you get angry and want to look at what triggers you?
Have you lost yourself along life's path and want to reconnect with who you know you really are?
Are you on the Autistic Spectrum or have Aspergers and want to connect with somebody who will understand you?
Or is there something else on your mind that you want to address?
Quintessence Counselling can help you talk about whatever is on your mind.
Hi, my name is Kat and I am a qualified and experienced Person Centred Counsellor working from my private practice in Tardebigge Court. There are many unique reasons that someone like yourself is seeking counselling. I offer a safe, confidential environment for you to explore and make sense of your feelings which in turn can help change the way they react to your emotions. Through our work together building a trusting, honest and empathic relationship, you are free to grow and be who you truly are without judgement.
Sometimes we simply cannot hear our own voice within the noise of our lives. Are you living a life that is true to yourself or one that feeds other peoples expectations? I frequently see clients that feel pushed and pulled in all directions and this can "off-center" our unique individuality.
I use my intuitive nature to feel and hear every word that is spoken (and unspoken) and I am able to reflect in an open and honest way. This can help you understand yourself on a much deeper level, opening up a wider perspective on your life- past, present and future.
You are invited to explore the rest of my website for more information. My FAQ page is particularly useful in answering some of the more popular questions that I get asked (including cost, session information, availability and location). Please take a look and if you dont find what you are looking for there, then please feel free to contact me.
Why choose Person Centred Counselling?
Acceptance, Understanding, Authentic & Genuine
The Person Centred Approach is most helpful for those that:
Wish to explore their thoughts and feelings
Value personal responsibility
Have important decisions to make
Are ready to want to work to change something in their life
It is less helpful for those:
Seeking direct advice, diagnosis or psychological analysis
Therapy focuses on your feelings and not those of the counsellor
You are in the driving seat and the expert of your life
Encourages automony and self-growth and healing
A deeper awareness and understanding of thoughts, feelings and patterns of behaviours
Improved self expression
Less guilt, shame and feelings of insecurity
Process past trauma or feelings of loss
Healthier relationships with self and others
Feeling of empowerment and more in control of situations
Quintessence is defined as:
"the most central, inner core of a person…
...the quintessential core of you"
"I didn't know how I felt until I said it all out loud"
Sessions available by appointment
Tue: 9:00am - 6:00pm
Wed: 9:00am - 6:00pm
Thu: 9:00am - 6:00pm
Bsc. (Hons) Psych, Fd. Couns. MNCS (accred.)
About Kat Quinn
Fully-Qualified since 2013, Kat has been counselling clients throughout Redditch, Bromsgrove, Worcestershire and its surrounding areas.
Kat specialises in helping people talk through their issues in confidence within a warm, safe and supportive environment and takes great pride in the progress and success of her clients. Kat is also an experienced Aspergers and Austism counsellor at a local charity. To learn more about Kat and her qualifications, click the button below.
Would you like to book a session?
**Please be sure to visit the FAQ section (fees, confidentiality etc) before contacting me as you may find the answer you are looking for there.**
If you would like to book an appointment at Quintessence Counselling please do not hesitate to contact via email, text or the contact form below and I will get back to you as soon as possible.
**Please note that I do not offer telephone counselling or consultations over the phone.**
Tardebigge Court, Hewell Lane, Redditch B97 6QW, UK
How Can I find Quintessence Counselling?
Directions to Tardebigge Court by car, bus and train can be found here
*FREE PARKING AVAILABLE*
Postcode: B97 6QW
*Further details of how to find my private Counselling Room will be given after confirmation of appointment.
Quintessence Counselling is located at Tardebigge Court (near Bromsgrove) which is easily accessible from both the M5 and M42, Birmingham, Warwickshire and West Midlands.
Surrounding areas which Quintessence Counselling covers are Brockhill, Alvechurch, Barnt Green, Aston Fields, Catshill, Finstall, Burcot, Studley, Alcester, Batchley, Tutnall, Lickey End, Sidemoor, Foxlydiate, Enfield, Webheath, Headless Cross, Southcrest, Woodrow, Walkwood, Crabbs Cross, Withybed Green, Blackwell, Marlbrook, Bournheath, and Stoke Prior.