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Quintessence Counselling
· Tardebigge Court ·
Counsellor in Redditch, Worcestershire
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The Illusion of Imposter Syndrome; Who's perfect anyway?
Feeling like a fraud & not as good as other people? Your trickster may be taking over your thoughts...learn to kick him out!
Kat Quinn
Feb 12, 2020
6 min read
The importance of finding the right therapist.
Finding a therapist can seem like a never ending task. Where do you start? What do you look for? How do you know they're qualified?
Kat Quinn
Oct 10, 2019
7 min read
Self Care: Self Aware
Spending time on yourself is not 'selfish', in fact it is an essential part of being human and an important investment in our overall...
Kat Quinn
Jun 23, 2018
7 min read
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