Quintessence Counselling

· Tardebigge Court · 

Redditch, Worcestershire

Quintessence Couneslling Service Redditch Bromsgrove Worcesteshire
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    The Illusion of Imposter Syndrome; Who's perfect anyway?
    Kat Quinn
    • Feb 12, 2020
    • 6 min

    The Illusion of Imposter Syndrome; Who's perfect anyway?

    Feeling like a fraud & not as good as other people? Your trickster may be taking over your thoughts...learn to kick him out!
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    The importance of finding the right therapist.
    Kat Quinn
    • Oct 10, 2019
    • 7 min

    The importance of finding the right therapist.

    Finding a therapist can seem like a never ending task. Where do you start? What do you look for? How do you know they're qualified?
    0 comments
    What is Mindfulness?
    Kat Quinn
    • Oct 16, 2018
    • 6 min

    What is Mindfulness?

    I often hear friends, family and clients say "I just can't switch off my thoughts" or "I'm too busy to do nothing". If this sounds...
    0 comments
    Self Care: Self Aware
    Kat Quinn
    • Jun 23, 2018
    • 7 min

    Self Care: Self Aware

    Spending time on yourself is not 'selfish', in fact it is an essential part of being human and an important investment in our overall...
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    Contact

    kat@quintessencecounselling.co.uk

    Text: 07599 786118

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    Tardebigge Court, Hewell Lane, Redditch, B97 6QW, UK

    ©2018 by Quintessence Counselling | Kat Quinn Bsc. (Hons.) Psych. Fd. Couns. MNCS (accred.)

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