top of page
Quintessence Counselling
· Tardebigge Court ·
Counsellor in Redditch, Worcestershire
Home
About Kat
Blog & Social
FAQ
Contact
Privacy Policy
More
Use tab to navigate through the menu items.
Kat Quinn
Oct 16, 2018
6 min read
What is Mindfulness?
I often hear friends, family and clients say "I just can't switch off my thoughts" or "I'm too busy to do nothing". If this sounds...
Kat Quinn
Jun 23, 2018
7 min read
Self Care: Self Aware
Spending time on yourself is not 'selfish', in fact it is an essential part of being human and an important investment in our overall...
bottom of page